JUMP START PROGRAM

This program is for adults that struggle to find the time or money to attend traditional Mental Health Therapy.

How It Works

Activities for Reflection

A New Reflection Activity will be added to the website biweekly. These activities are for people that are not a part of the JUMP START monthly plan, but would like to reflect on their situations. You can complete these activities as you follow your journey to wellness. These activities are downloadable/printable.

Each activity comes with: