10 Ways to Replenish Yourself

There are several things that inspired me to write this post. First, I wanted to shed light on behavioral changes that I have observed from family members, friends, colleagues, clients etc. due to the pandemic. Many of these behaviors result from the overwhelming feelings and quests to find ways that they can survive successfully.

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Kimberly-Ann Baker
Let us Scream

There are several things that inspired me to write this post. First, I wanted to shed light on behavioral changes that I have observed from family members, friends, colleagues, clients etc. due to the pandemic. Many of these behaviors result from the overwhelming feelings and quests to find ways that they can survive successfully.

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Kimberly-Ann Baker
The Therapist, The Redesign

There are several things that inspired me to write this post. First, I wanted to shed light on behavioral changes that I have observed from family members, friends, colleagues, clients etc. due to the pandemic. Many of these behaviors result from the overwhelming feelings and quests to find ways that they can survive successfully.

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Kimberly-Ann Baker
"Coronatine" Insanity

There are several things that inspired me to write this post. First, I wanted to shed light on behavioral changes that I have observed from family members, friends, colleagues, clients etc. due to the pandemic. Many of these behaviors result from the overwhelming feelings and quests to find ways that they can survive successfully.

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Kimberly-Ann Baker
That Quarantined Life

There are several things that inspired me to write this post. First, I wanted to shed light on behavioral changes that I have observed from family members, friends, colleagues, clients etc. due to the pandemic. Many of these behaviors result from the overwhelming feelings and quests to find ways that they can survive successfully.

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Kimberly-Ann Baker
Mental health strategies for Christmas

As a therapist, I have learned that the Christmas season causes a lot of stress and uncomfortable feelings for many people. This season Highlights substantial amounts of loneliness, frustration, illness, stress, unhappiness etc during the “Most Wonderful Time of Year”. How did we get to this point?

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Kimberly-Ann Baker
Seasonal Therapy Activities

I, like most people, begin to prepare for the Fall and Winter seasons as soon as possible! I enjoy the hustle and bustle, food, activities etc that these seasons have to offer. The festivities bring me a different sense of happiness. However, I have learned that the holiday months cause mood changes in many of my clients.

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Kimberly-Ann Baker
The Platinum Package.

I have decided to write this post for all of my friends, colleagues and clients that have enjoyed the “Platinum Package” concept that I utilize to help people understand relationships. 

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Kimberly-Ann Baker
The therapist, the Introvert

Due to my smiles, outgoing and entertaining personality I tend to appear as an extrovert to most people. I engage in conversations with clients happily and do not know a stranger. I work hard to let off relaxing, funny and caring vibes at work, but good gravy, it drains me!

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Kimberly-Ann Baker
Therapist strength to walk away

Waking away.... this is an oxymoron for me. As a Therapist I have been taught that I work through adversity in order to successfully solve issues. What happens if things go too far? Do you fight for things longer than you should? Do you work to rehab situations that are too far gone? Boundary setting is a huge lesson that we tend to give to people around us, but how do we input healthy boundaries?

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Kimberly-Ann Baker